Are you as excited for the Games as we are? We’ll have a booth down there. Ryan, PJ and I will be hanging out, chatting about functional fitness and SocialWOD.
Be sure to stop by and say hi!
Now, let’s get to the biz.
We, as athletes, have heard some of these myths a hundred times. Here’s a good response for each of the common complaints about squatting.
I know you all don’t have Twitter accounts, so here’s the next best thing. Check out all the good stuff PJ’s been Tweeting about!
Common knowledge amongst most coaches but a good, quick, refresher on the reasons why!
Outsmart, Outwork, Outlove…
Do you have a long term Social Media plan?
Even gym owners find themselves sitting down at a desk working too much. Here are a few quick tips to get you off your butt!
7. White Lies
Meaningful words from a master…
And cutting your workload.
Don’t be afraid to look outside your gym for new business opportunities!
Who doesn’t want to grow their affiliate? Follow these tips and watch the people flow through your doors!
One athlete puts his General Physical Preparedness to the test by hunting wild boar… on foot. An amazing read!